Foods
food
Fish cusk
Fish cusk has 87 kcal per 100g, with 19g of protein, 0g of carbs and 0.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
31 mg
Potassium, K
392 mg
Calcium, Ca
10 mg
Iron, Fe
0.83 mg
Magnesium, Mg
31 mg
Zinc, Zn
0.38 mg
Phosphorus, P
204 mg
Vitamin A, IU
60 IU
Vitamin A, RAE
18 µg
Vitamin B-12
1.04 µg
Values per 100g
Frequently asked questions
How many calories does Fish cusk have?
Fish cusk has 87 kcal per 100g.
How much protein does Fish cusk have?
Every 100g of Fish cusk has 19g of protein.
How many carbs does Fish cusk have?
Fish cusk has 0g of carbs per 100g.
How much fat does Fish cusk have?
Fish cusk has 0.7g of fat per 100g.
Does Fish cusk have fiber?
Yes. Fish cusk has 0g of fiber per 100g.