Foods
food
Corn couscous cooked with salt
Corn couscous cooked with salt has 113 kcal per 100g, with 2.2g of protein, 25.3g of carbs and 0.7g of fat, plus 2.1g of fiber.
calorie breakdown
Protein9 kcal
Carbs101 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
247.7 mg
Potassium, K
10.9 mg
Calcium, Ca
1.54 mg
Iron, Fe
0.17 mg
Magnesium, Mg
2.72 mg
Zinc, Zn
0.2 mg
Phosphorus, P
23.2 mg
Vitamin B-6
0.06 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0 mg
Values per 100g
Frequently asked questions
How many calories does Corn couscous cooked with salt have?
Corn couscous cooked with salt has 113 kcal per 100g.
How much protein does Corn couscous cooked with salt have?
Every 100g of Corn couscous cooked with salt has 2.2g of protein.
How many carbs does Corn couscous cooked with salt have?
Corn couscous cooked with salt has 25.3g of carbs per 100g.
How much fat does Corn couscous cooked with salt have?
Corn couscous cooked with salt has 0.7g of fat per 100g.
Does Corn couscous cooked with salt have fiber?
Yes. Corn couscous cooked with salt has 2.1g of fiber per 100g.