Foods
food
Cookies ladyfingers with lemon juice and rind
Cookies ladyfingers with lemon juice and rind has 365 kcal per 100g, with 10.6g of protein, 59.7g of carbs and 9.1g of fat, plus 1g of fiber. It is a good source of protein.
calorie breakdown
Protein42 kcal
Carbs239 kcal
Fat82 kcal
vitamins & minerals
Sodium, Na
147 mg
Potassium, K
113 mg
Calcium, Ca
47 mg
Iron, Fe
3.58 mg
Magnesium, Mg
12 mg
Zinc, Zn
1.14 mg
Phosphorus, P
173 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.75 µg
Values per 100g
Frequently asked questions
How many calories does Cookies ladyfingers with lemon juice and rind have?
Cookies ladyfingers with lemon juice and rind has 365 kcal per 100g.
How much protein does Cookies ladyfingers with lemon juice and rind have?
Every 100g of Cookies ladyfingers with lemon juice and rind has 10.6g of protein.
How many carbs does Cookies ladyfingers with lemon juice and rind have?
Cookies ladyfingers with lemon juice and rind has 59.7g of carbs per 100g.
How much fat does Cookies ladyfingers with lemon juice and rind have?
Cookies ladyfingers with lemon juice and rind has 9.1g of fat per 100g.
Does Cookies ladyfingers with lemon juice and rind have fiber?
Yes. Cookies ladyfingers with lemon juice and rind has 1g of fiber per 100g.