Foods
food
Dandelion greens cooked boiled with salt
Dandelion greens cooked boiled with salt has 33 kcal per 100g, with 2g of protein, 6.4g of carbs and 0.6g of fat, plus 2.9g of fiber. It is low in calories.
calorie breakdown
Protein8 kcal
Carbs26 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
280 mg
Potassium, K
232 mg
Calcium, Ca
140 mg
Iron, Fe
1.8 mg
Magnesium, Mg
24 mg
Zinc, Zn
0.28 mg
Phosphorus, P
42 mg
Vitamin A, IU
14500 IU
Vitamin A, RAE
727 µg
Vitamin B-6
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Dandelion greens cooked boiled with salt have?
Dandelion greens cooked boiled with salt has 33 kcal per 100g.
How much protein does Dandelion greens cooked boiled with salt have?
Every 100g of Dandelion greens cooked boiled with salt has 2g of protein.
How many carbs does Dandelion greens cooked boiled with salt have?
Dandelion greens cooked boiled with salt has 6.4g of carbs per 100g.
How much fat does Dandelion greens cooked boiled with salt have?
Dandelion greens cooked boiled with salt has 0.6g of fat per 100g.
Does Dandelion greens cooked boiled with salt have fiber?
Yes. Dandelion greens cooked boiled with salt has 2.9g of fiber per 100g.