Foods
food
Dried plums stewed with sugar
Dried plums stewed with sugar has 124 kcal per 100g, with 1.1g of protein, 32.9g of carbs and 0.2g of fat, plus 3.8g of fiber. It is high in fiber.
calorie breakdown
Protein4 kcal
Carbs132 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
312 mg
Calcium, Ca
21 mg
Iron, Fe
1.04 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.22 mg
Phosphorus, P
33 mg
Vitamin A, IU
285 IU
Vitamin A, RAE
14 µg
Vitamin B-6
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Dried plums stewed with sugar have?
Dried plums stewed with sugar has 124 kcal per 100g.
How much protein does Dried plums stewed with sugar have?
Every 100g of Dried plums stewed with sugar has 1.1g of protein.
How many carbs does Dried plums stewed with sugar have?
Dried plums stewed with sugar has 32.9g of carbs per 100g.
How much fat does Dried plums stewed with sugar have?
Dried plums stewed with sugar has 0.2g of fat per 100g.
Does Dried plums stewed with sugar have fiber?
Yes. Dried plums stewed with sugar has 3.8g of fiber per 100g.