Foods
food
Durian
Durian has 147 kcal per 100g, with 1.5g of protein, 27.1g of carbs and 5.3g of fat, plus 3.8g of fiber. It is high in fiber.
calorie breakdown
Protein6 kcal
Carbs108 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
436 mg
Calcium, Ca
6 mg
Iron, Fe
0.43 mg
Magnesium, Mg
30 mg
Zinc, Zn
0.28 mg
Phosphorus, P
39 mg
Vitamin A, IU
44 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.32 mg
Values per 100g
Frequently asked questions
How many calories does Durian have?
Durian has 147 kcal per 100g.
How much protein does Durian have?
Every 100g of Durian has 1.5g of protein.
How many carbs does Durian have?
Durian has 27.1g of carbs per 100g.
How much fat does Durian have?
Durian has 5.3g of fat per 100g.
Does Durian have fiber?
Yes. Durian has 3.8g of fiber per 100g.