Foods
food
Elk free range roast eye of round
Elk free range roast eye of round has 98 kcal per 100g, with 19.7g of protein, 0g of carbs and 2.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein79 kcal
Carbs0 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
43 mg
Potassium, K
367 mg
Calcium, Ca
4 mg
Iron, Fe
2.27 mg
Magnesium, Mg
24 mg
Zinc, Zn
4.16 mg
Phosphorus, P
215 mg
Vitamin B-12
1.77 µg
Vitamin B-6
0.89 mg
Selenium, Se
15.8 µg
Values per 100g
Frequently asked questions
How many calories does Elk free range roast eye of round have?
Elk free range roast eye of round has 98 kcal per 100g.
How much protein does Elk free range roast eye of round have?
Every 100g of Elk free range roast eye of round has 19.7g of protein.
How many carbs does Elk free range roast eye of round have?
Elk free range roast eye of round has 0g of carbs per 100g.
How much fat does Elk free range roast eye of round have?
Elk free range roast eye of round has 2.1g of fat per 100g.
Does Elk free range roast eye of round have fiber?
Yes. Elk free range roast eye of round has 0g of fiber per 100g.