Foods
food
Beef Empanada
Beef Empanada has 293 kcal per 100g, with 7.4g of protein, 22.5g of carbs and 19.2g of fat, plus 1g of fiber.
calorie breakdown
Protein30 kcal
Carbs90 kcal
Fat173 kcal
vitamins & minerals
Sodium, Na
215 mg
Potassium, K
113.6 mg
Sugars, total including NLEA
1.07 g
Cholesterol
65.7 mg
Values per 100g
Frequently asked questions
How many calories does Beef Empanada have?
Beef Empanada has 293 kcal per 100g.
How much protein does Beef Empanada have?
Every 100g of Beef Empanada has 7.4g of protein.
How many carbs does Beef Empanada have?
Beef Empanada has 22.5g of carbs per 100g.
How much fat does Beef Empanada have?
Beef Empanada has 19.2g of fat per 100g.
Does Beef Empanada have fiber?
Yes. Beef Empanada has 1g of fiber per 100g.