Foods
food
Latino empanadas beef prepared
Latino empanadas beef prepared has 335 kcal per 100g, with 11.3g of protein, 31.2g of carbs and 18.4g of fat, plus 2g of fiber. It is a good source of protein.
calorie breakdown
Protein45 kcal
Carbs125 kcal
Fat166 kcal
vitamins & minerals
Sodium, Na
440 mg
Potassium, K
190 mg
Calcium, Ca
20 mg
Iron, Fe
2.7 mg
Magnesium, Mg
21 mg
Zinc, Zn
1.86 mg
Phosphorus, P
103 mg
Vitamin A, IU
183 IU
Vitamin A, RAE
18 µg
Vitamin B-12
0.76 µg
Values per 100g
Frequently asked questions
How many calories does Latino empanadas beef prepared have?
Latino empanadas beef prepared has 335 kcal per 100g.
How much protein does Latino empanadas beef prepared have?
Every 100g of Latino empanadas beef prepared has 11.3g of protein.
How many carbs does Latino empanadas beef prepared have?
Latino empanadas beef prepared has 31.2g of carbs per 100g.
How much fat does Latino empanadas beef prepared have?
Latino empanadas beef prepared has 18.4g of fat per 100g.
Does Latino empanadas beef prepared have fiber?
Yes. Latino empanadas beef prepared has 2g of fiber per 100g.