Foods
food
Breaded Ham and Cheese
Breaded Ham and Cheese has 215 kcal per 100g, with 13.6g of protein, 10.9g of carbs and 13.6g of fat. It is a good source of protein.
calorie breakdown
Protein55 kcal
Carbs44 kcal
Fat123 kcal
Frequently asked questions
How many calories does Breaded Ham and Cheese have?
Breaded Ham and Cheese has 215 kcal per 100g.
How much protein does Breaded Ham and Cheese have?
Every 100g of Breaded Ham and Cheese has 13.6g of protein.
How many carbs does Breaded Ham and Cheese have?
Breaded Ham and Cheese has 10.9g of carbs per 100g.
How much fat does Breaded Ham and Cheese have?
Breaded Ham and Cheese has 13.6g of fat per 100g.