Foods
food
Mexican cheese enchilada
Mexican cheese enchilada has 273 kcal per 100g, with 11.2g of protein, 15.4g of carbs and 18.5g of fat, plus 1.9g of fiber. It is a good source of protein.
calorie breakdown
Protein45 kcal
Carbs62 kcal
Fat167 kcal
vitamins & minerals
Sodium, Na
528 mg
Potassium, K
140 mg
Calcium, Ca
314 mg
Iron, Fe
0.66 mg
Magnesium, Mg
29 mg
Zinc, Zn
1.83 mg
Phosphorus, P
268 mg
Vitamin A, IU
988 IU
Vitamin A, RAE
205 µg
Vitamin B-12
0.86 µg
Values per 100g
Frequently asked questions
How many calories does Mexican cheese enchilada have?
Mexican cheese enchilada has 273 kcal per 100g.
How much protein does Mexican cheese enchilada have?
Every 100g of Mexican cheese enchilada has 11.2g of protein.
How many carbs does Mexican cheese enchilada have?
Mexican cheese enchilada has 15.4g of carbs per 100g.
How much fat does Mexican cheese enchilada have?
Mexican cheese enchilada has 18.5g of fat per 100g.
Does Mexican cheese enchilada have fiber?
Yes. Mexican cheese enchilada has 1.9g of fiber per 100g.