NuFocco
Foods
Nutrition facts
146
KCAL PER 100G
P 23.1gC 0gF 5.2g
food

Fish yellowtail mixed species

Fish yellowtail mixed species has 146 kcal per 100g, with 23.1g of protein, 0g of carbs and 5.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
146kcal
Protein
23.1g
Carbs
0g
Fat
5.2g
Fiber
0g
Sodium
39mg
Protein 66%Carbs 0%Fat 34%
146KCAL
calorie breakdown
Protein92 kcal
Carbs0 kcal
Fat47 kcal
vitamins & minerals
Sodium, Na
39 mg
Potassium, K
420 mg
Calcium, Ca
23 mg
Iron, Fe
0.49 mg
Magnesium, Mg
30 mg
Zinc, Zn
0.52 mg
Phosphorus, P
157 mg
Vitamin A, IU
95 IU
Vitamin A, RAE
29 µg
Vitamin B-12
1.3 µg
Values per 100g

Frequently asked questions

How many calories does Fish yellowtail mixed species have?

Fish yellowtail mixed species has 146 kcal per 100g.

How much protein does Fish yellowtail mixed species have?

Every 100g of Fish yellowtail mixed species has 23.1g of protein.

How many carbs does Fish yellowtail mixed species have?

Fish yellowtail mixed species has 0g of carbs per 100g.

How much fat does Fish yellowtail mixed species have?

Fish yellowtail mixed species has 5.2g of fat per 100g.

Does Fish yellowtail mixed species have fiber?

Yes. Fish yellowtail mixed species has 0g of fiber per 100g.

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