Foods
food
Stew hominy with mutton
Stew hominy with mutton has 83 kcal per 100g, with 6.7g of protein, 9.4g of carbs and 2.1g of fat, plus 2g of fiber.
calorie breakdown
Protein27 kcal
Carbs38 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
45 mg
Potassium, K
118 mg
Calcium, Ca
8 mg
Iron, Fe
0.81 mg
Magnesium, Mg
20 mg
Zinc, Zn
1.19 mg
Phosphorus, P
82 mg
Vitamin B-12
0.64 µg
Vitamin B-6
0.09 mg
Vitamin E (alpha-tocopherol)
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Stew hominy with mutton have?
Stew hominy with mutton has 83 kcal per 100g.
How much protein does Stew hominy with mutton have?
Every 100g of Stew hominy with mutton has 6.7g of protein.
How many carbs does Stew hominy with mutton have?
Stew hominy with mutton has 9.4g of carbs per 100g.
How much fat does Stew hominy with mutton have?
Stew hominy with mutton has 2.1g of fat per 100g.
Does Stew hominy with mutton have fiber?
Yes. Stew hominy with mutton has 2g of fiber per 100g.