Foods
food
Turkey breast
Turkey breast has 130 kcal per 100g, with 27.9g of protein, 0g of carbs and 2.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein112 kcal
Carbs0 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
184 mg
Potassium, K
264 mg
Calcium, Ca
15 mg
Iron, Fe
0.59 mg
Magnesium, Mg
27 mg
Zinc, Zn
1.33 mg
Phosphorus, P
219 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Turkey breast have?
Turkey breast has 130 kcal per 100g.
How much protein does Turkey breast have?
Every 100g of Turkey breast has 27.9g of protein.
How many carbs does Turkey breast have?
Turkey breast has 0g of carbs per 100g.
How much fat does Turkey breast have?
Turkey breast has 2.1g of fat per 100g.
Does Turkey breast have fiber?
Yes. Turkey breast has 0g of fiber per 100g.