Foods
food
Fish smelt rainbow cooked dry heat
Fish smelt rainbow cooked dry heat has 124 kcal per 100g, with 22.6g of protein, 0g of carbs and 3.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat28 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
372 mg
Calcium, Ca
77 mg
Iron, Fe
1.15 mg
Magnesium, Mg
38 mg
Zinc, Zn
2.12 mg
Phosphorus, P
295 mg
Vitamin A, IU
58 IU
Vitamin A, RAE
17 µg
Vitamin B-12
3.97 µg
Values per 100g
Frequently asked questions
How many calories does Fish smelt rainbow cooked dry heat have?
Fish smelt rainbow cooked dry heat has 124 kcal per 100g.
How much protein does Fish smelt rainbow cooked dry heat have?
Every 100g of Fish smelt rainbow cooked dry heat has 22.6g of protein.
How many carbs does Fish smelt rainbow cooked dry heat have?
Fish smelt rainbow cooked dry heat has 0g of carbs per 100g.
How much fat does Fish smelt rainbow cooked dry heat have?
Fish smelt rainbow cooked dry heat has 3.1g of fat per 100g.
Does Fish smelt rainbow cooked dry heat have fiber?
Yes. Fish smelt rainbow cooked dry heat has 0g of fiber per 100g.