Foods
food
Sugar snap peas
Sugar snap peas has 88 kcal per 100g, with 7.5g of protein, 14.2g of carbs and 0.5g of fat, plus 9.7g of fiber. It is high in fiber.
calorie breakdown
Protein30 kcal
Carbs57 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
311 mg
Calcium, Ca
24.4 mg
Iron, Fe
1.44 mg
Magnesium, Mg
41.8 mg
Zinc, Zn
1.23 mg
Phosphorus, P
152 mg
Vitamin B-6
0.06 mg
Vitamin C, total ascorbic acid
12.4 mg
Copper, Cu
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Sugar snap peas have?
Sugar snap peas has 88 kcal per 100g.
How much protein does Sugar snap peas have?
Every 100g of Sugar snap peas has 7.5g of protein.
How many carbs does Sugar snap peas have?
Sugar snap peas has 14.2g of carbs per 100g.
How much fat does Sugar snap peas have?
Sugar snap peas has 0.5g of fat per 100g.
Does Sugar snap peas have fiber?
Yes. Sugar snap peas has 9.7g of fiber per 100g.