Foods
food
Peas and brown rice
Peas and brown rice has 64 kcal per 100g, with 3.4g of protein, 11.5g of carbs and 0.5g of fat, plus 2.5g of fiber.
calorie breakdown
Protein14 kcal
Carbs46 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
93 mg
Calcium, Ca
14 mg
Iron, Fe
1.5 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.46 mg
Phosphorus, P
52 mg
Vitamin A, IU
390 IU
Vitamin A, RAE
19 µg
Vitamin B-6
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Peas and brown rice have?
Peas and brown rice has 64 kcal per 100g.
How much protein does Peas and brown rice have?
Every 100g of Peas and brown rice has 3.4g of protein.
How many carbs does Peas and brown rice have?
Peas and brown rice has 11.5g of carbs per 100g.
How much fat does Peas and brown rice have?
Peas and brown rice has 0.5g of fat per 100g.
Does Peas and brown rice have fiber?
Yes. Peas and brown rice has 2.5g of fiber per 100g.