Foods
food
Peas and onions
Peas and onions has 51 kcal per 100g, with 3.3g of protein, 8.6g of carbs and 0.4g of fat, plus 2.3g of fiber. It is low in calories.
calorie breakdown
Protein13 kcal
Carbs34 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
442 mg
Potassium, K
96 mg
Calcium, Ca
17 mg
Iron, Fe
0.87 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.58 mg
Phosphorus, P
51 mg
Vitamin A, IU
161 IU
Vitamin A, RAE
8 µg
Vitamin B-6
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Peas and onions have?
Peas and onions has 51 kcal per 100g.
How much protein does Peas and onions have?
Every 100g of Peas and onions has 3.3g of protein.
How many carbs does Peas and onions have?
Peas and onions has 8.6g of carbs per 100g.
How much fat does Peas and onions have?
Peas and onions has 0.4g of fat per 100g.
Does Peas and onions have fiber?
Yes. Peas and onions has 2.3g of fiber per 100g.