Foods
food
Peas and onions cooked boiled
Peas and onions cooked boiled has 45 kcal per 100g, with 2.5g of protein, 8.6g of carbs and 0.2g of fat, plus 2.2g of fiber. It is low in calories.
calorie breakdown
Protein10 kcal
Carbs35 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
37 mg
Potassium, K
117 mg
Calcium, Ca
14 mg
Iron, Fe
0.94 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.29 mg
Phosphorus, P
34 mg
Vitamin A, IU
1050 IU
Vitamin A, RAE
53 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Peas and onions cooked boiled have?
Peas and onions cooked boiled has 45 kcal per 100g.
How much protein does Peas and onions cooked boiled have?
Every 100g of Peas and onions cooked boiled has 2.5g of protein.
How many carbs does Peas and onions cooked boiled have?
Peas and onions cooked boiled has 8.6g of carbs per 100g.
How much fat does Peas and onions cooked boiled have?
Peas and onions cooked boiled has 0.2g of fat per 100g.
Does Peas and onions cooked boiled have fiber?
Yes. Peas and onions cooked boiled has 2.2g of fiber per 100g.