Foods
food
Peas and onions boiled with salt
Peas and onions boiled with salt has 45 kcal per 100g, with 2.5g of protein, 8.6g of carbs and 0.2g of fat, plus 2.2g of fiber. It is low in calories.
calorie breakdown
Protein10 kcal
Carbs35 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
273 mg
Potassium, K
117 mg
Calcium, Ca
14 mg
Iron, Fe
0.94 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.29 mg
Phosphorus, P
34 mg
Vitamin A, IU
1050 IU
Vitamin A, RAE
53 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Peas and onions boiled with salt have?
Peas and onions boiled with salt has 45 kcal per 100g.
How much protein does Peas and onions boiled with salt have?
Every 100g of Peas and onions boiled with salt has 2.5g of protein.
How many carbs does Peas and onions boiled with salt have?
Peas and onions boiled with salt has 8.6g of carbs per 100g.
How much fat does Peas and onions boiled with salt have?
Peas and onions boiled with salt has 0.2g of fat per 100g.
Does Peas and onions boiled with salt have fiber?
Yes. Peas and onions boiled with salt has 2.2g of fiber per 100g.