Foods
food
Peas and onions unprepared
Peas and onions unprepared has 70 kcal per 100g, with 4g of protein, 13.5g of carbs and 0.3g of fat, plus 3.5g of fiber. It is high in fiber.
calorie breakdown
Protein16 kcal
Carbs54 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
61 mg
Potassium, K
203 mg
Calcium, Ca
23 mg
Iron, Fe
1.54 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.48 mg
Phosphorus, P
59 mg
Vitamin A, IU
544 IU
Vitamin A, RAE
27 µg
Vitamin B-6
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Peas and onions unprepared have?
Peas and onions unprepared has 70 kcal per 100g.
How much protein does Peas and onions unprepared have?
Every 100g of Peas and onions unprepared has 4g of protein.
How many carbs does Peas and onions unprepared have?
Peas and onions unprepared has 13.5g of carbs per 100g.
How much fat does Peas and onions unprepared have?
Peas and onions unprepared has 0.3g of fat per 100g.
Does Peas and onions unprepared have fiber?
Yes. Peas and onions unprepared has 3.5g of fiber per 100g.