Foods
food
Peas and carrots cooked boiled
Peas and carrots cooked boiled has 48 kcal per 100g, with 3.1g of protein, 10.1g of carbs and 0.4g of fat, plus 3.1g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs40 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
158 mg
Calcium, Ca
23 mg
Iron, Fe
0.94 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.45 mg
Phosphorus, P
49 mg
Vitamin A, IU
9510 IU
Vitamin A, RAE
476 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Peas and carrots cooked boiled have?
Peas and carrots cooked boiled has 48 kcal per 100g.
How much protein does Peas and carrots cooked boiled have?
Every 100g of Peas and carrots cooked boiled has 3.1g of protein.
How many carbs does Peas and carrots cooked boiled have?
Peas and carrots cooked boiled has 10.1g of carbs per 100g.
How much fat does Peas and carrots cooked boiled have?
Peas and carrots cooked boiled has 0.4g of fat per 100g.
Does Peas and carrots cooked boiled have fiber?
Yes. Peas and carrots cooked boiled has 3.1g of fiber per 100g.