Foods
food
Peas and carrots boiled with salt
Peas and carrots boiled with salt has 48 kcal per 100g, with 3.1g of protein, 10.1g of carbs and 0.4g of fat, plus 3.1g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs40 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
304 mg
Potassium, K
158 mg
Calcium, Ca
23 mg
Iron, Fe
0.94 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.45 mg
Phosphorus, P
49 mg
Vitamin A, IU
9510 IU
Vitamin A, RAE
476 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Peas and carrots boiled with salt have?
Peas and carrots boiled with salt has 48 kcal per 100g.
How much protein does Peas and carrots boiled with salt have?
Every 100g of Peas and carrots boiled with salt has 3.1g of protein.
How many carbs does Peas and carrots boiled with salt have?
Peas and carrots boiled with salt has 10.1g of carbs per 100g.
How much fat does Peas and carrots boiled with salt have?
Peas and carrots boiled with salt has 0.4g of fat per 100g.
Does Peas and carrots boiled with salt have fiber?
Yes. Peas and carrots boiled with salt has 3.1g of fiber per 100g.