Foods
food
Peas and carrots unprepared
Peas and carrots unprepared has 53 kcal per 100g, with 3.4g of protein, 11.2g of carbs and 0.5g of fat, plus 3.4g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein14 kcal
Carbs45 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
79 mg
Potassium, K
194 mg
Calcium, Ca
27 mg
Iron, Fe
1.09 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.52 mg
Phosphorus, P
60 mg
Vitamin A, IU
9500 IU
Vitamin A, RAE
475 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Peas and carrots unprepared have?
Peas and carrots unprepared has 53 kcal per 100g.
How much protein does Peas and carrots unprepared have?
Every 100g of Peas and carrots unprepared has 3.4g of protein.
How many carbs does Peas and carrots unprepared have?
Peas and carrots unprepared has 11.2g of carbs per 100g.
How much fat does Peas and carrots unprepared have?
Peas and carrots unprepared has 0.5g of fat per 100g.
Does Peas and carrots unprepared have fiber?
Yes. Peas and carrots unprepared has 3.4g of fiber per 100g.