Foods
food
Peas green split mature seeds
Peas green split mature seeds has 364 kcal per 100g, with 23.1g of protein, 61.6g of carbs and 3.9g of fat, plus 22.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein92 kcal
Carbs246 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
852 mg
Calcium, Ca
46 mg
Iron, Fe
4.73 mg
Magnesium, Mg
63 mg
Zinc, Zn
3.49 mg
Phosphorus, P
334 mg
Vitamin A, IU
149 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Peas green split mature seeds have?
Peas green split mature seeds has 364 kcal per 100g.
How much protein does Peas green split mature seeds have?
Every 100g of Peas green split mature seeds has 23.1g of protein.
How many carbs does Peas green split mature seeds have?
Peas green split mature seeds has 61.6g of carbs per 100g.
How much fat does Peas green split mature seeds have?
Peas green split mature seeds has 3.9g of fat per 100g.
Does Peas green split mature seeds have fiber?
Yes. Peas green split mature seeds has 22.2g of fiber per 100g.