Foods
food
Beef with Mashed Potato
Beef with Mashed Potato has 131 kcal per 100g, with 10g of protein, 8.1g of carbs and 6.7g of fat, plus 1.2g of fiber. It is a good source of protein.
calorie breakdown
Protein40 kcal
Carbs32 kcal
Fat60 kcal
vitamins & minerals
Sodium, Na
178.1 mg
Values per 100g
Frequently asked questions
How many calories does Beef with Mashed Potato have?
Beef with Mashed Potato has 131 kcal per 100g.
How much protein does Beef with Mashed Potato have?
Every 100g of Beef with Mashed Potato has 10g of protein.
How many carbs does Beef with Mashed Potato have?
Beef with Mashed Potato has 8.1g of carbs per 100g.
How much fat does Beef with Mashed Potato have?
Beef with Mashed Potato has 6.7g of fat per 100g.
Does Beef with Mashed Potato have fiber?
Yes. Beef with Mashed Potato has 1.2g of fiber per 100g.