Foods
food
Dried Beef Hash with Squash
Dried Beef Hash with Squash has 123 kcal per 100g, with 10.7g of protein, 4.3g of carbs and 7g of fat, plus 1.4g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein43 kcal
Carbs17 kcal
Fat63 kcal
vitamins & minerals
Sodium, Na
304.3 mg
Sugars, total including NLEA
0.87 g
Cholesterol
15 mg
Values per 100g
Frequently asked questions
How many calories does Dried Beef Hash with Squash have?
Dried Beef Hash with Squash has 123 kcal per 100g.
How much protein does Dried Beef Hash with Squash have?
Every 100g of Dried Beef Hash with Squash has 10.7g of protein.
How many carbs does Dried Beef Hash with Squash have?
Dried Beef Hash with Squash has 4.3g of carbs per 100g.
How much fat does Dried Beef Hash with Squash have?
Dried Beef Hash with Squash has 7g of fat per 100g.
Does Dried Beef Hash with Squash have fiber?
Yes. Dried Beef Hash with Squash has 1.4g of fiber per 100g.