Foods
food
Cheese Esfiha
Cheese Esfiha has 244 kcal per 100g, with 11g of protein, 27g of carbs and 10g of fat, plus 1.2g of fiber. It is a good source of protein.
calorie breakdown
Protein44 kcal
Carbs108 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
420 mg
Sugars, total including NLEA
1.5 g
Values per 100g
Frequently asked questions
How many calories does Cheese Esfiha have?
Cheese Esfiha has 244 kcal per 100g.
How much protein does Cheese Esfiha have?
Every 100g of Cheese Esfiha has 11g of protein.
How many carbs does Cheese Esfiha have?
Cheese Esfiha has 27g of carbs per 100g.
How much fat does Cheese Esfiha have?
Cheese Esfiha has 10g of fat per 100g.
Does Cheese Esfiha have fiber?
Yes. Cheese Esfiha has 1.2g of fiber per 100g.