NuFocco
Foods
Nutrition facts
123
KCAL PER 100G
P 5.3gC 26.4gF 0.5g
food

Whole Wheat Spaghetti

Whole Wheat Spaghetti has 123 kcal per 100g, with 5.3g of protein, 26.4g of carbs and 0.5g of fat, plus 4.5g of fiber. It is high in fiber.

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Nutrition facts
Calories
123kcal
Protein
5.3g
Carbs
26.4g
Fat
0.5g
Fiber
4.5g
Sodium
234mg
Protein 16%Carbs 80%Fat 4%
123KCAL
calorie breakdown
Protein21 kcal
Carbs106 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
234 mg
Potassium, K
44 mg
Sugars, total including NLEA
0.8 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Whole Wheat Spaghetti have?

Whole Wheat Spaghetti has 123 kcal per 100g.

How much protein does Whole Wheat Spaghetti have?

Every 100g of Whole Wheat Spaghetti has 5.3g of protein.

How many carbs does Whole Wheat Spaghetti have?

Whole Wheat Spaghetti has 26.4g of carbs per 100g.

How much fat does Whole Wheat Spaghetti have?

Whole Wheat Spaghetti has 0.5g of fat per 100g.

Does Whole Wheat Spaghetti have fiber?

Yes. Whole Wheat Spaghetti has 4.5g of fiber per 100g.

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