Foods
food
Spices allspice ground
Spices allspice ground has 263 kcal per 100g, with 6.1g of protein, 72.1g of carbs and 8.7g of fat, plus 21.6g of fiber. It is high in fiber.
calorie breakdown
Protein24 kcal
Carbs288 kcal
Fat78 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
1040 mg
Calcium, Ca
661 mg
Iron, Fe
7.06 mg
Magnesium, Mg
135 mg
Zinc, Zn
1.01 mg
Phosphorus, P
113 mg
Vitamin A, IU
540 IU
Vitamin A, RAE
27 µg
Vitamin B-6
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Spices allspice ground have?
Spices allspice ground has 263 kcal per 100g.
How much protein does Spices allspice ground have?
Every 100g of Spices allspice ground has 6.1g of protein.
How many carbs does Spices allspice ground have?
Spices allspice ground has 72.1g of carbs per 100g.
How much fat does Spices allspice ground have?
Spices allspice ground has 8.7g of fat per 100g.
Does Spices allspice ground have fiber?
Yes. Spices allspice ground has 21.6g of fiber per 100g.