NuFocco
Foods
Nutrition facts
40
KCAL PER 100G
P 2.9gC 3.7gF 2.3g
food

Boiled Fresh Spinach

Boiled Fresh Spinach has 40 kcal per 100g, with 2.9g of protein, 3.7g of carbs and 2.3g of fat. It is low in calories and low in carbs.

Add to diary
Nutrition facts
Calories
40kcal
Protein
2.9g
Carbs
3.7g
Fat
2.3g
Protein 25%Carbs 32%Fat 44%
40KCAL
calorie breakdown
Protein12 kcal
Carbs15 kcal
Fat20 kcal

Frequently asked questions

How many calories does Boiled Fresh Spinach have?

Boiled Fresh Spinach has 40 kcal per 100g.

How much protein does Boiled Fresh Spinach have?

Every 100g of Boiled Fresh Spinach has 2.9g of protein.

How many carbs does Boiled Fresh Spinach have?

Boiled Fresh Spinach has 3.7g of carbs per 100g.

How much fat does Boiled Fresh Spinach have?

Boiled Fresh Spinach has 2.3g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.