Foods
food
Seaweed spirulina
Seaweed spirulina has 26 kcal per 100g, with 5.9g of protein, 2.4g of carbs and 0.4g of fat, plus 0.4g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein24 kcal
Carbs10 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
98 mg
Potassium, K
127 mg
Calcium, Ca
12 mg
Iron, Fe
2.79 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.2 mg
Phosphorus, P
11 mg
Vitamin A, IU
56 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Seaweed spirulina have?
Seaweed spirulina has 26 kcal per 100g.
How much protein does Seaweed spirulina have?
Every 100g of Seaweed spirulina has 5.9g of protein.
How many carbs does Seaweed spirulina have?
Seaweed spirulina has 2.4g of carbs per 100g.
How much fat does Seaweed spirulina have?
Seaweed spirulina has 0.4g of fat per 100g.
Does Seaweed spirulina have fiber?
Yes. Seaweed spirulina has 0.4g of fiber per 100g.