Foods
food
Meat extender
Meat extender has 311 kcal per 100g, with 41.7g of protein, 34.7g of carbs and 3g of fat, plus 17.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein167 kcal
Carbs139 kcal
Fat27 kcal
vitamins & minerals
Sodium, Na
10 mg
Potassium, K
1900 mg
Calcium, Ca
204 mg
Iron, Fe
12 mg
Magnesium, Mg
216 mg
Zinc, Zn
2.21 mg
Phosphorus, P
639 mg
Vitamin A, IU
32 IU
Vitamin A, RAE
2 µg
Vitamin B-12
6 µg
Values per 100g
Frequently asked questions
How many calories does Meat extender have?
Meat extender has 311 kcal per 100g.
How much protein does Meat extender have?
Every 100g of Meat extender has 41.7g of protein.
How many carbs does Meat extender have?
Meat extender has 34.7g of carbs per 100g.
How much fat does Meat extender have?
Meat extender has 3g of fat per 100g.
Does Meat extender have fiber?
Yes. Meat extender has 17.5g of fiber per 100g.