Foods
food
Beef rib small end
Beef rib small end has 278 kcal per 100g, with 27.2g of protein, 0g of carbs and 18g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein109 kcal
Carbs0 kcal
Fat162 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
349 mg
Calcium, Ca
22 mg
Iron, Fe
1.67 mg
Magnesium, Mg
23 mg
Zinc, Zn
4.97 mg
Phosphorus, P
219 mg
Vitamin B-12
1.41 µg
Vitamin B-6
0.6 mg
Vitamin E (alpha-tocopherol)
0.49 mg
Values per 100g
Frequently asked questions
How many calories does Beef rib small end have?
Beef rib small end has 278 kcal per 100g.
How much protein does Beef rib small end have?
Every 100g of Beef rib small end has 27.2g of protein.
How many carbs does Beef rib small end have?
Beef rib small end has 0g of carbs per 100g.
How much fat does Beef rib small end have?
Beef rib small end has 18g of fat per 100g.
Does Beef rib small end have fiber?
Yes. Beef rib small end has 0g of fiber per 100g.