Foods
food
Beef rib small end
Beef rib small end has 304 kcal per 100g, with 24.5g of protein, 0g of carbs and 22.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat199 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
298 mg
Calcium, Ca
16 mg
Iron, Fe
1.64 mg
Magnesium, Mg
20 mg
Zinc, Zn
4.37 mg
Phosphorus, P
183 mg
Vitamin B-12
1.62 µg
Vitamin B-6
0.49 mg
Vitamin E (alpha-tocopherol)
0.5 mg
Values per 100g
Frequently asked questions
How many calories does Beef rib small end have?
Beef rib small end has 304 kcal per 100g.
How much protein does Beef rib small end have?
Every 100g of Beef rib small end has 24.5g of protein.
How many carbs does Beef rib small end have?
Beef rib small end has 0g of carbs per 100g.
How much fat does Beef rib small end have?
Beef rib small end has 22.1g of fat per 100g.
Does Beef rib small end have fiber?
Yes. Beef rib small end has 0g of fiber per 100g.