Foods
food
Fandangos Ham
Fandangos Ham has 489 kcal per 100g, with 5.1g of protein, 68.6g of carbs and 21.4g of fat, plus 1.4g of fiber.
calorie breakdown
Protein21 kcal
Carbs274 kcal
Fat193 kcal
vitamins & minerals
Sodium, Na
548.6 mg
Potassium, K
654.3 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Fandangos Ham have?
Fandangos Ham has 489 kcal per 100g.
How much protein does Fandangos Ham have?
Every 100g of Fandangos Ham has 5.1g of protein.
How many carbs does Fandangos Ham have?
Fandangos Ham has 68.6g of carbs per 100g.
How much fat does Fandangos Ham have?
Fandangos Ham has 21.4g of fat per 100g.
Does Fandangos Ham have fiber?
Yes. Fandangos Ham has 1.4g of fiber per 100g.