Foods
food
Oat Bran
Oat Bran has 297 kcal per 100g, with 17g of protein, 37g of carbs and 9g of fat, plus 26g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein68 kcal
Carbs148 kcal
Fat81 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Oat Bran have?
Oat Bran has 297 kcal per 100g.
How much protein does Oat Bran have?
Every 100g of Oat Bran has 17g of protein.
How many carbs does Oat Bran have?
Oat Bran has 37g of carbs per 100g.
How much fat does Oat Bran have?
Oat Bran has 9g of fat per 100g.
Does Oat Bran have fiber?
Yes. Oat Bran has 26g of fiber per 100g.