Foods
food
Oat Bran
Oat Bran has 360 kcal per 100g, with 15g of protein, 56.7g of carbs and 8g of fat, plus 10.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein60 kcal
Carbs227 kcal
Fat72 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Oat Bran have?
Oat Bran has 360 kcal per 100g.
How much protein does Oat Bran have?
Every 100g of Oat Bran has 15g of protein.
How many carbs does Oat Bran have?
Oat Bran has 56.7g of carbs per 100g.
How much fat does Oat Bran have?
Oat Bran has 8g of fat per 100g.
Does Oat Bran have fiber?
Yes. Oat Bran has 10.7g of fiber per 100g.