Foods
food
Oat Bran
Oat Bran has 280 kcal per 100g, with 20g of protein, 50g of carbs and 0g of fat, plus 15g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein80 kcal
Carbs200 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
0 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Oat Bran have?
Oat Bran has 280 kcal per 100g.
How much protein does Oat Bran have?
Every 100g of Oat Bran has 20g of protein.
How many carbs does Oat Bran have?
Oat Bran has 50g of carbs per 100g.
How much fat does Oat Bran have?
Oat Bran has 0g of fat per 100g.
Does Oat Bran have fiber?
Yes. Oat Bran has 15g of fiber per 100g.