Foods
food
Carob flour
Carob flour has 222 kcal per 100g, with 4.6g of protein, 88.9g of carbs and 0.7g of fat, plus 39.8g of fiber. It is high in fiber.
calorie breakdown
Protein18 kcal
Carbs356 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
35 mg
Potassium, K
827 mg
Calcium, Ca
348 mg
Iron, Fe
2.94 mg
Magnesium, Mg
54 mg
Zinc, Zn
0.92 mg
Phosphorus, P
79 mg
Vitamin A, IU
14 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Carob flour have?
Carob flour has 222 kcal per 100g.
How much protein does Carob flour have?
Every 100g of Carob flour has 4.6g of protein.
How many carbs does Carob flour have?
Carob flour has 88.9g of carbs per 100g.
How much fat does Carob flour have?
Carob flour has 0.7g of fat per 100g.
Does Carob flour have fiber?
Yes. Carob flour has 39.8g of fiber per 100g.