Foods
food
Defatted peanut flour
Defatted peanut flour has 327 kcal per 100g, with 52.2g of protein, 34.7g of carbs and 0.6g of fat, plus 15.8g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein209 kcal
Carbs139 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
180 mg
Potassium, K
1290 mg
Calcium, Ca
140 mg
Iron, Fe
2.1 mg
Magnesium, Mg
370 mg
Zinc, Zn
5.1 mg
Phosphorus, P
760 mg
Vitamin B-6
0.5 mg
Vitamin E (alpha-tocopherol)
0.05 mg
Sugars, total including NLEA
8.22 g
Values per 100g
Frequently asked questions
How many calories does Defatted peanut flour have?
Defatted peanut flour has 327 kcal per 100g.
How much protein does Defatted peanut flour have?
Every 100g of Defatted peanut flour has 52.2g of protein.
How many carbs does Defatted peanut flour have?
Defatted peanut flour has 34.7g of carbs per 100g.
How much fat does Defatted peanut flour have?
Defatted peanut flour has 0.6g of fat per 100g.
Does Defatted peanut flour have fiber?
Yes. Defatted peanut flour has 15.8g of fiber per 100g.