Foods
food
Oat Flour
Oat Flour has 362 kcal per 100g, with 15g of protein, 62g of carbs and 6.4g of fat, plus 7.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein60 kcal
Carbs248 kcal
Fat58 kcal
vitamins & minerals
Sodium, Na
4 mg
Sugars, total including NLEA
1.6 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Oat Flour have?
Oat Flour has 362 kcal per 100g.
How much protein does Oat Flour have?
Every 100g of Oat Flour has 15g of protein.
How many carbs does Oat Flour have?
Oat Flour has 62g of carbs per 100g.
How much fat does Oat Flour have?
Oat Flour has 6.4g of fat per 100g.
Does Oat Flour have fiber?
Yes. Oat Flour has 7.4g of fiber per 100g.