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Foods
Nutrition facts
378
KCAL PER 100G
P 14.6gC 60gF 9.2g
food

Oat Flour

Oat Flour has 378 kcal per 100g, with 14.6g of protein, 60g of carbs and 9.2g of fat, plus 6.6g of fiber. It is a good source of protein and high in fiber.

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Nutrition facts
Calories
378kcal
Protein
14.6g
Carbs
60g
Fat
9.2g
Fiber
6.6g
Sodium
20mg
Protein 15%Carbs 63%Fat 22%
378KCAL
calorie breakdown
Protein58 kcal
Carbs240 kcal
Fat83 kcal
vitamins & minerals
Sodium, Na
20 mg
Values per 100g

Frequently asked questions

How many calories does Oat Flour have?

Oat Flour has 378 kcal per 100g.

How much protein does Oat Flour have?

Every 100g of Oat Flour has 14.6g of protein.

How many carbs does Oat Flour have?

Oat Flour has 60g of carbs per 100g.

How much fat does Oat Flour have?

Oat Flour has 9.2g of fat per 100g.

Does Oat Flour have fiber?

Yes. Oat Flour has 6.6g of fiber per 100g.

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