Foods
food
Oat Flour
Oat Flour has 314 kcal per 100g, with 14g of protein, 64g of carbs and 0g of fat, plus 10g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein56 kcal
Carbs256 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
46 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Oat Flour have?
Oat Flour has 314 kcal per 100g.
How much protein does Oat Flour have?
Every 100g of Oat Flour has 14g of protein.
How many carbs does Oat Flour have?
Oat Flour has 64g of carbs per 100g.
How much fat does Oat Flour have?
Oat Flour has 0g of fat per 100g.
Does Oat Flour have fiber?
Yes. Oat Flour has 10g of fiber per 100g.