Foods
food
Whole Grain Oat Flour
Whole Grain Oat Flour has 379 kcal per 100g, with 15g of protein, 59g of carbs and 7.2g of fat, plus 8.9g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein60 kcal
Carbs236 kcal
Fat65 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
0 mg
Sugars, total including NLEA
1.5 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Oat Flour have?
Whole Grain Oat Flour has 379 kcal per 100g.
How much protein does Whole Grain Oat Flour have?
Every 100g of Whole Grain Oat Flour has 15g of protein.
How many carbs does Whole Grain Oat Flour have?
Whole Grain Oat Flour has 59g of carbs per 100g.
How much fat does Whole Grain Oat Flour have?
Whole Grain Oat Flour has 7.2g of fat per 100g.
Does Whole Grain Oat Flour have fiber?
Yes. Whole Grain Oat Flour has 8.9g of fiber per 100g.