Foods
food
Coconut Flour
Coconut Flour has 400 kcal per 100g, with 18g of protein, 60g of carbs and 13g of fat, plus 36g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein72 kcal
Carbs240 kcal
Fat117 kcal
vitamins & minerals
Sodium, Na
30 mg
Sugars, total including NLEA
9 g
Values per 100g
Frequently asked questions
How many calories does Coconut Flour have?
Coconut Flour has 400 kcal per 100g.
How much protein does Coconut Flour have?
Every 100g of Coconut Flour has 18g of protein.
How many carbs does Coconut Flour have?
Coconut Flour has 60g of carbs per 100g.
How much fat does Coconut Flour have?
Coconut Flour has 13g of fat per 100g.
Does Coconut Flour have fiber?
Yes. Coconut Flour has 36g of fiber per 100g.