Foods
food
Millet flour
Millet flour has 382 kcal per 100g, with 10.8g of protein, 75.1g of carbs and 4.3g of fat, plus 3.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein43 kcal
Carbs300 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
224 mg
Calcium, Ca
14 mg
Iron, Fe
3.94 mg
Magnesium, Mg
119 mg
Zinc, Zn
2.63 mg
Phosphorus, P
285 mg
Vitamin B-6
0.37 mg
Vitamin E (alpha-tocopherol)
0.11 mg
Vitamin K (Menaquinone-4)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Millet flour have?
Millet flour has 382 kcal per 100g.
How much protein does Millet flour have?
Every 100g of Millet flour has 10.8g of protein.
How many carbs does Millet flour have?
Millet flour has 75.1g of carbs per 100g.
How much fat does Millet flour have?
Millet flour has 4.3g of fat per 100g.
Does Millet flour have fiber?
Yes. Millet flour has 3.5g of fiber per 100g.