Foods
food
Yellow corn flour
Yellow corn flour has 351 kcal per 100g, with 7.2g of protein, 79.1g of carbs and 1.5g of fat, plus 5.5g of fiber. It is high in fiber.
calorie breakdown
Protein29 kcal
Carbs316 kcal
Fat13 kcal
vitamins & minerals
Sodium, Na
44.9 mg
Potassium, K
57.9 mg
Calcium, Ca
1.29 mg
Iron, Fe
2.25 mg
Magnesium, Mg
31 mg
Zinc, Zn
0.6 mg
Phosphorus, P
84.2 mg
Vitamin A, RAE
9 µg
Vitamin A, RE
18 µg
Vitamin B-6
0.25 mg
Values per 100g
Frequently asked questions
How many calories does Yellow corn flour have?
Yellow corn flour has 351 kcal per 100g.
How much protein does Yellow corn flour have?
Every 100g of Yellow corn flour has 7.2g of protein.
How many carbs does Yellow corn flour have?
Yellow corn flour has 79.1g of carbs per 100g.
How much fat does Yellow corn flour have?
Yellow corn flour has 1.5g of fat per 100g.
Does Yellow corn flour have fiber?
Yes. Yellow corn flour has 5.5g of fiber per 100g.