NuFocco
Foods
Nutrition facts
324
KCAL PER 100G
P 7gC 74gF 0g
food

Pre-Cooked Flaked Cornmeal

Pre-Cooked Flaked Cornmeal has 324 kcal per 100g, with 7g of protein, 74g of carbs and 0g of fat, plus 6.3g of fiber. It is high in fiber.

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Nutrition facts
Calories
324kcal
Protein
7g
Carbs
74g
Fat
0g
Fiber
6.3g
Protein 9%Carbs 91%Fat 0%
324KCAL
calorie breakdown
Protein28 kcal
Carbs296 kcal
Fat0 kcal

Frequently asked questions

How many calories does Pre-Cooked Flaked Cornmeal have?

Pre-Cooked Flaked Cornmeal has 324 kcal per 100g.

How much protein does Pre-Cooked Flaked Cornmeal have?

Every 100g of Pre-Cooked Flaked Cornmeal has 7g of protein.

How many carbs does Pre-Cooked Flaked Cornmeal have?

Pre-Cooked Flaked Cornmeal has 74g of carbs per 100g.

How much fat does Pre-Cooked Flaked Cornmeal have?

Pre-Cooked Flaked Cornmeal has 0g of fat per 100g.

Does Pre-Cooked Flaked Cornmeal have fiber?

Yes. Pre-Cooked Flaked Cornmeal has 6.3g of fiber per 100g.

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