Pre-Cooked Flaked Cornmeal has 324 kcal per 100g, with 7g of protein, 74g of carbs and 0g of fat, plus 6.3g of fiber. It is high in fiber.
Pre-Cooked Flaked Cornmeal has 324 kcal per 100g.
Every 100g of Pre-Cooked Flaked Cornmeal has 7g of protein.
Pre-Cooked Flaked Cornmeal has 74g of carbs per 100g.
Pre-Cooked Flaked Cornmeal has 0g of fat per 100g.
Yes. Pre-Cooked Flaked Cornmeal has 6.3g of fiber per 100g.