Foods
food
Corn flour whole-grain yellow
Corn flour whole-grain yellow has 361 kcal per 100g, with 6.9g of protein, 76.8g of carbs and 3.9g of fat, plus 7.3g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs307 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
315 mg
Calcium, Ca
7 mg
Iron, Fe
2.38 mg
Magnesium, Mg
93 mg
Zinc, Zn
1.73 mg
Phosphorus, P
272 mg
Vitamin A, IU
214 IU
Vitamin A, RAE
11 µg
Vitamin B-6
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Corn flour whole-grain yellow have?
Corn flour whole-grain yellow has 361 kcal per 100g.
How much protein does Corn flour whole-grain yellow have?
Every 100g of Corn flour whole-grain yellow has 6.9g of protein.
How many carbs does Corn flour whole-grain yellow have?
Corn flour whole-grain yellow has 76.8g of carbs per 100g.
How much fat does Corn flour whole-grain yellow have?
Corn flour whole-grain yellow has 3.9g of fat per 100g.
Does Corn flour whole-grain yellow have fiber?
Yes. Corn flour whole-grain yellow has 7.3g of fiber per 100g.